Plant Based Diet * Eat to Live

I've been *trying* an unprocessed vegan diet. Most days I've been following Dr. Fuhrman's EAT TO LIVE 6 week plan. I've been wanting to try a more raw vegan diet and after reading Dr. Fuhrman's book I felt like I had to take the leap. PHYTOCHEMICALS! I'm slightly nervous to be on this program while training, but according to the book (and the people who have reviewed it) I should have more energy on this diet, not less. There will be a lot more HUGE salads, beans and weird smoothies in my future.